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KEVIN CHIAK

Kevin Chiak

Fitness Director & Team Fitness Force Bodybuilder
ABBF Coaching Diploma – Bodybuilding Instructor
SAC Diploma (U.K.) – Personal Fitness Trainer
INWA Nordic Walking Instructor

Mobile: 9388 8893
Website: www.kevinchiak.com

Watch me in action on YouTube.

An ex-personal training manager from Planet Fitness Singapore with more than 8 years of training experience, Kevin is patient, observant, and motivationally inclined. His strength in training fitness and physique sculpting makes his class both enjoyable and interesting. Satisfied clients always add a line or two for his excellence in the body-sculpting department. He has also been awarded the Asian Bodybuilding Certificate of Coaching by ABBF and a Personal Fitness Trainer Diploma by the Stonebridge Associate College in London. Kevin is also a Children Fitness Specialist.

Kevin added another feather to his cap when he was commissioned by NTUC Income Insurance Fitness Group to be featured in a Fitness video; besides being featured in the video, Kevin played a major part in the scripting, conceptualizing and the demonstrations in the video.

Kevin not only helps his clients achieve their objectives in fitness programmes; he also ensures that they do so at a comfortable pace.

Kevin's Qualifications:

  • ABBF Bodybuilding Coaching Diploma (Asian Bodybuilding & Fitness Federation)
  • SSC National Coach Accreditation Programme Lvl 1 (Singapore Sports Council)
  • SAC Diploma - Personal Fitness Trainer (Stonebridge Associate College, UK)
  • INWA Nordic Walking Instructor (Intl Nordic Walking Association)
  • SP Basic Science & Art Of Chinese Massage – Tuina (Singapore Polytechinc)
  • AFPA Children Fitness Specialist (American Fitness Professional & Associates)
His Outstanding Achievements:
  • 1996/97 Winner of Senior Manhunt Singapore
  • 1997 Manhunt International (Top 10 Placing)
  • 1998 Mr Chinatown International (1st Runner-up)
  • 1999 Mr Superbody Singapore
  • 2007 National Bodybuilding Championship Gold (Light Middle Weight)
  • 2007 TeamSingapore Sports Idol

 

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KEITH TAN

Keith Tan

Fitness Director and Team Fitness Force Bodybuilder

Certifications

Keith is a fitness enthusiast and has been training for more than 10years. His ability stretches from convincing and influencing people to believe in fitness and benefiting from every exercise executed. His weakest link is actually his strongest point, and that is he being a perfectionist.

  • CPR , Singapore Life Savings Society
  • BEC, Singapore Sports Council
  • Certified Personal Trainer, International Sports Science Association
  • Certified Personal Trainer, American Council on Exercise
Training Philosophy

All we actually have is our body and it consists of muscles that allow us to be under our own power. My responsibility is to put you under your own power to achieve what you desire.

Specialties
  • Core training
  • Rehabilitation training
  • Weight loss
  • Strength and functional training

 

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PAUL TAN
PAUL TAN

Personal Fitness Trainer

ACE Certified – Personal Fitness Trainer
INWA Nordic Walking Instructor

Mobile: 9424 4018
Website:

A formally overweight and unfit individual, Paul has transformed not only his body but also his whole quality of life with his pursuit of fitness. Noticing the positive effects that exercise can have on a person and how one can easily attain this with the right guidance and motivation; he has made it his personal mission to guide and motivate others to adopt a healthy lifestyle and hence enhance their quality of life. Never ceasing in his pursuit for knowledge, Paul have often sought out new and interesting ways to design and implement fitness programs to keep clients continually challenged and engaged. His strong emphasis on safety also ensures that training with him is safe and enjoyable.

Being a young person that leads a hectic life like many, his achievements in studies and sports is testimony that one can manage both the practical demands of life and at the same time attain and maintain fitness goals. Having walked the walk by being awarded the NUS Post Graduate Scholarship as well as a Top 5 Finish in Muscle and Fitness War, he will walk with you in your journey to achieve similar if not greater levels of excellence.

Paul's Qualifications:
  • ACE Certified Personal Trainer (American Council for Exercise)
  • SSC National Coaching Accreditation Programme Lvl 1 (Singapore Sports Council)
  • INWA Nordic Walking Instructor (Intl Nordic Walking Association)
  • Standard First Aid Certified ( Singapore First Aid Training Center)
  • CPR Certified (Singapore First Aid Training Center)
His Outstanding Achievements:
  • 2006 Muscle and Fitness War Bodybuilding Championship (Top 5)
  • 2007 Recipient of the NUS Post Graduate Scholarship

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CHRIS LAU

Chris Lau

Personal Fitness Trainer and Team Fitness Force Bodybuilder

Certification:

  • Singapore Sports Council Basic Exercise Course (BEC)
  • Singapore Sports Council Fitness Instructor Course (FIC)
  • Australia Graduate School Health & Sports Science Mediball Level 1
  • Australia Graduate School Health & Sports Science Myofascial Immobilization
  • Australia Graduate School Health & Sports Science Myofasical Therapy
  • Bachelors Of Science (Sports Science) - Current
Sporting Experiences / Awards:
  • 2003: Army Half Marathon / Sheares Bridge Run (21.1km) – 1hr 49mins
  • 2003: Standard Chartered Singapore Marathon (42.195km) – 3hrs 53mins
  • 2004: Army Half Marathon / Sheares Bridge Run (21.1km) – 1hr 39mins
  • 2006: 44th National Bodybuilding Championships Men's light flye (55kgs) – 5th place
  • 2007: 45th National Bodybuilding Championships Men's light flye (55kgs) – 2nd place
Specializations:
  • Posture Realignment/awareness
  • Exercise Rehabilitation
  • Fat Loss
  • Diet Control
  • Sports-specific
  • Massage Therapy

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DESMOND LEE

Desmond Lee

Personal Fitness Trainer and Team Fitness Force Bodybuilder

Profile
Name:Lee Xuan Jin Desmond
DOB:21st Dec 1985
Height:180.0cm
Weight:99.5kg
Qualification: Diploma
Years of workout experience: 7 years  

Titles
Cycling
National Junior Champion in Road cycling (2004 - 2006)  

Beauty Pageant
Project Suave 2006 1st Runner-up (Mr Body Beautiful)  

Bodybuilding
Muscle Storm 2006 Champion
National Junior Champion 2006
Asian Junior Championship 2006 1st Runner-up
National Mens Classic 2007 Champion

  

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ABDUL RAHIM B ABDUL RAHMAN

Abdul Rahim B Abdul Rahman

Team Fitness Force Bodybuilder
Titles
2003......55 Kg Light Fly Champion
2006......60 Kg Fly Weight Third Place
2007......60 Kg Fly Weight Champion

  

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